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Health | PromoCodesForYou

Health Blogs

September 22nd, 2016
running shoes on pavement 2

How to Choose Your next Running Shoe

Most running shoes feel comfortable when you're standing in a shoe store, but the true test comes several miles into your run. The ideal shoe has to do with your running style, the surface where you run, the distance and the shape of your foot.

by Anne Middleton

August 16th, 2016
money saving meal planning guide

A Guide to Money-Saving Meal Planning

Saving money at the grocery store does not mean you have to succumb to high-fat, unhealthy foods.  And cooking dinner every night does not have to become a frustrating, time-consuming process. Menu planning is a great way to eat a balanced diet, save time, stay on a budget and have some fun.

by Anne Middleton

June 17th, 2016

Sunblock 101

The actual definition of sunblock is “a lotion that you put on your skin to prevent sunburn by completely blocking out the sun's rays.”   Today, there is a slightly more comprehensive description that includes products that are lotions sprays, gels or other topical solutions.

by Anne Middleton