Most running shoes feel comfortable when you're standing in a shoe store, but the true test comes several miles into your run. The ideal shoe has to do with your running style, the surface where you run, the distance and the shape of your foot.
Saving money at the grocery store does not mean you have to succumb to high-fat, unhealthy foods. And cooking dinner every night does not have to become a frustrating, time-consuming process. Menu planning is a great way to eat a balanced diet, save time, stay on a budget and have some fun.