You and Your Email

by Anne Middleton, on August 7th, 2015
verizon man stressed computer

Would it shock you to learn that people experience decreased stressed when they check their emails less often?

Well now there is empirical data to support this common sense conclusion.

To no one’s surprise, a new study identified that people felt less stressed when they checked emails only three times a day, instead of constantly glancing at their electronic devices.

In fact, the lower stress levels encountered from the frequent email obsession also predicted higher health ratings for folks of all types.

However, as you might guess, modifying email habits proved difficult for many involved in the study.

So, in some ways, these findings actually lead to ironic results on stress levels: People find it difficult to resist the temptation of checking email, and yet if they could only resist this temptation and make it a regular habit, their stress would be reduced.

So what’s the solution?
Let’s admit it…the large majority of us is excessively tied to our electronic devices. 

But, if we could separate ourselves momentarily from these silent communication devices and give our fingers a rest from texting, life could be more joyous, right?

It only follows that we need superstar devices with incomparable access to a network to assure that when we finally allow ourselves a peak at our backlit screens, we have visual clarity and precise communication.

All these parameters can be easily met with the multitude of choices from T-Mobile.  Whether you are on a budget or willing to open your wallet wide, T-Mobile offers both Certified Pre-Owned products as well as state-of-the-art Smartphones. Yes, you CAN have quality at an affordable cost.

Verizon embraces the latest methods of network communication and become part of the nation’s largest, most reliable 4G LTE network.  Plus, on many Verizon plans, you don’t have to count minutes of worry about overages.

As you try to control your addiction to technology, be sure to have the most cutting-edge products and plans at your fingertips.

And don't forget to divert yourself from your email and view a few of those humorous cat videos.